Where To Workout in Red Deer
I’m back with another yoga studio to share this week, Breeze Yoga Red Deer. So many people have been surprised at the selection of places available in this city as I continue to feature more and more places month after month. It just goes to show that there is truly a place for everyone out there.
About Breeze Yoga Red Deer
Breeze Yoga has studios in both Red Deer and Sylvan Lake. They are a community based, family-centric studio offering child-minding and family classes. Their space is beautiful, clean and welcoming and the staff goes out of their way to make you feel comfortable. Their space is stocked with tea, plus a ton amenities in the change rooms. They’ve even got your back should you forget your mat, at no cost. There is a small retail area with items for all your yoga needs as well.
When I say this studio is family-centric, I mean it. They offer child minding, family classes, and specialized children’s classes. They also host birthday parties with yoga, crafts, and games for the littles.
About the Classes
From Hatha to kids yoga, acro to sleepy time aerial, prenatal to yoga for anxiety, there’s something for all walks of life. Classes are accessible to all ages and abilities. Breeze differentiates from other yoga studios offering specialized classes such as aerial yoga (Hatha aerial and sleep time aerial), couples classes, acro, and even a Christian based flow. For moms and babies or kids, there is pre-natal yoga, mom, and baby, mom and tot, family yoga and yoga for different age groups.
Some really cool classes to try are both the Sleepy Time Aerial and Yoga for Emotional Balance as a great way to unwind yourself.
Whatever class you attend, you will usually be treated to warm lavender towels and a neck adjustment/massage with aromatherapy oils. The small touches make for a great experience.
Breeze Yoga has a ton of options for you!
2 Weeks Unlimited $40
1 Week Unlimited $30
1 Month Unlimited $115.50
1 Year Unlimited $1550
5 Punch Pass $85
5 Punch Pass Student/Senior $80
Adult Drop-In $20
Student/Senior Drop In $17
30 Minute Lunch Drop In $10
Child Care 10 Pack – $40, second child $25
Child Care 5 Pack – $25, second child $20
Child Care Drop-In $7, second child $5
Joint Membership w/Forum – $198.45/month
Couples Membership – Unlimited Yoga for you and another person 4 years and older! How great does that sound? We think it is pretty great. Come as often as you two would like! And you don’t have to come together either – $210/month
Family Premium Membership – Unlimited Yoga for everyone in your family (2 adults and your children)! One time 60 Minute private yoga session! 15% off all workshops! Special sales for Premium members! We would also like to give our members a free space to store their mat in the studio room. Child care is free for our premium members – $315/month
Premium Monthly Membership – Unlimited yoga and unlimited child care – $147
What I Loved Most
While I have my home studio already, I really liked that Breeze Yoga offers some different classes. The aerial yoga classes are such a fun change up from regular mat classes but what I really enjoyed was the Yoga for Emotional Balance class. For me, it was much needed and I would probably never take the time to try a regular Restorative or Yoga Nidra class at my regular studio because I’m usually looking for more of a workout.