#sundayrunday

Sunday Runday #70

May 21, 2017

Week 2 of SeaWheeze training is done and so is my first race of the season.

This week I ran my intervals with Jessica over lunch and man, does having someone to try and keep up with motivate you to pick up the pace. I think we were both feeling very *barf emoji* by the end of those intervals.

I scored a last minute bib for the Red Deer Marathon this weekend and figured I would use the 10k as my long run this weekend. It was a gorgeous weekend for it and I was so lucky to have Liam cheering me on and running in with me. My time was nothing to write home about, in fact I haven’t even looked at my final time. I imagine it’s my slowest 10k time to date, which is fine. I didn’t want to push it knowing I hadn’t had many run under my belt yet this year and wanted to keep a slow pace. I’m happy to have just gotten out there and enjoy a beautiful morning.

Did you get out to run today?

If you’re new to Sunday Runday, it’s a weekly running date for anyone and everyone to join. It doesn’t matter the distance, the time if you’re brand new or a seasoned marathoner, heck you don’t even need to run. Walk, jog, run, spin, lift, bend, move. The point is just to have fun and motivate each other to get on our feet. Get out there snap a pic, and send me your mini recap to becky at thebexfactor dot com before 7pm MST every single Sunday to be featured in this post. Or, post to social media and share the link below. If you’re a fellow blogger, grab the banner and join the link-up with your favourite run chat from the week!

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