Sunday Runday #63

October 16, 2016


It seems like just yesterday Mary and I were braving the winter for our weekly runs together and now here we are, bundling up in layers and hitting the trails again. It’s much too soon. There were tons of runners on the trails and Mary enjoyed a crisp 5k catching up on life. I’m excited about a less busy winter so our weekly runs can be a little more regular. It’s been hard to stay motivated to get out for a runs with no race plans or goals to work towards. However, warming up with coffee and a bubble bath is a good reason to get out on a chilly Sunday.




Did you get out to run today?

If you’re new to Sunday Runday, it’s a weekly running date for anyone and everyone to join. It doesn’t matter the distance, the time if you’re brand new or a seasoned marathoner, heck you don’t even need to run. Walk, jog, run, spin, lift, bend, move. The point is just to have fun and motivate each other to get on our feet. Get out there snap a pic, and send me your mini recap to becky at thebexfactor dot com before 7pm MST every single Sunday to be featured in this post. Or, post to social media and share the link below. If you’re a fellow blogger, grab the banner and join the link-up with your favourite run chat from the week!

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