Heyo! This post is coming to you much later than normal since I was taking advantage of a kid free morning to catch up on sleep and a sunny afternoon with friends instead of being productive.
I ended up running around 7pm and it was 30 degrees out. I knew I wasn’t fuelled properly and probably a bit dehydrated but knew I wanted to log some km’s anyways and set out to just do what I could. I ran 4k and was dripping in sweat by the time I was done. I had my favourite trail all to myself, aside from the birds, squirrels and a family of deer.
PS I miss my Sunday Runday running buddy and can’t wait to be reunited next week!
Although my NYC Marathon training plan called for a “rest day” I couldn’t resist going for an easy 3 mile run around downtown Victoria. The best way to explore a city is by foot. Off to Vancouver for Seawheeze!!
Today was my last long run before SeaWheeze next weekend – my first Half Marathon! Eek! I set a new 10k AND 5k PR today though so I’m feeling pretty fantastic.
I set out at 7am from Glenmore Landing and ran around the reservoir here in Calgary. It was relatively quiet and so peaceful. The first other being I encountered was a beautiful deer snacking on some bushes in the meadow. I love mornings like that. 🙂
I was supposed to run the Night Run in Calgary yesterday, but due to a funeral I’m in Ontario. To make up for it, this morning my sister and I went for a 5km walk, then I added a 2.5km run at the end on the trails in Guelph; it was beautiful and I got to a 5:36 m/km pace which is fast for me.
Thanks for joining ladies!
See you all tomorrow for a weekend recap…