#sundayrunday

Sunday Runday #30

July 12, 2015

Hi friends. I took a bit of a blogging hiatus while I was taking a little vacation in the mountains with my family. Today was my first day back to reality and I kicked it off with a morning run. After a couple weeks without my Sunday run, it felt great to be back at it. Won’t you join me for a little #SundayRunday?

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I was happy to be reunited with Mary for our typical Sunday morning shenanigans. I love that we never really have a set distance in mind, we just keep each other going until we feel like we’ve had enough. The other thing I love? How running with friends becomes like therapy. Mary and I aimed for 4-5km depending on how we felt with the humidity but ended up pushing to 6. It felt great to move my legs again after a bit of a hiatus. I ended up staying back to sit by the river and finish my coffee after we parted ways, soaking up the last bit of nature before going back into the city.

SundayRunday #30Tank: #WeRunSocial | Crops: Fabletics

From Lindsey:
A very humid & sweaty 10km with one of my favourite running partners this morning. It wasn’t an easy run, but runs like this make me appreciate the simple fact that I’m able to run. We did our 10km in 55 minutes.

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From Ashley:
Today, I ran my longest run yet: 14km! It was stormy and windy and definitely not easy, but I loved every step. It blows my mind that my first Half Marathon is less than 5 weeks away.

After our run, my boyfriend and I made eggs benny, watched reruns of friends, and then crashed for a two-hour nap while the rain fell outside. I love Sundays like this.

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From Leigh:
After the rain finally ended this afternoon, Harley and I went out for a HOT 5k run! I wasn’t quite expecting the heat.

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Thanks for joining ladies!

If you want to get in on the #SundayRunday fun, join in next week by emailing becky (at) thebexfactor (dot) com with your run pic and details before 7pm MST. Looking forward to seeing all you badass runners! 

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7 Comments

  • Reply
    Brie
    July 13, 2015 at 10:20 am

    Sorry I missed it! Ended up bike riding instead 🙂

    • Reply
      Becky
      July 13, 2015 at 7:33 pm

      Nothing to be sorry about! Next week!

  • Reply
    Kaella On The Run
    July 13, 2015 at 3:46 pm

    Sundays are my rest days now but, if I switch things up, I’ll be sure to join you again!!

    • Reply
      Becky
      July 13, 2015 at 7:31 pm

      I hope you do!

  • Reply
    Leigh
    July 13, 2015 at 9:32 pm

    Thanks for including me! 🙂

  • Reply
    Amie@RunningOnHealthy
    July 14, 2015 at 4:19 pm

    I’M SO EXCITED TO GET BACK INTO RUNNING AND I WILL TOTES BE PARTICIPATING IN SUNDAY RUNDAY THIS COMING SUNDAY. Phew. 🙂

    • Reply
      Becky
      July 14, 2015 at 9:15 pm

      SO MUCH EXCITED YELLING! I LOVE IT! <3

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