Happy Sunday Runday!
I set my alarm this morning so I could go for a run before getting Liam back. I struggled to get out of bed but managed to get out and enjoy a beautiful morning on the trail. My Nike app has been acting up lately, and it quit at some point during the run so I have no idea what my time or distance was. I think it was just over 4k and was really slow since I was tired and really had no intentions aside from getting out there. I have decided that I’m going to start working on my speed to get to a sub 30 minute 5k over the fall so that’s what my week day lunch runs will be focused on.
Here’s some scenes from this morning’s run: