TGIF. It has been a crazy busy week for me! Between grocery shopping, a family photo session, babysitting and a soup making extravaganza, plus that work and parenting thing I do, I’m ready for the weekend! With taking a couple days off to recoup from my first 10k race and the busyness of life, workouts were slim this week. Here’s what I was up to:
Lunch run – only ended up being 3k, maybe even less. I was in a mood and just couldn’t get into it. I regret giving in to my bad mood, but at least I worked up a little sweat instead of nothing.
I had every intention of hitting the yoga mat, but after watching two toddlers, I just wanted to go to bed.
A quick yoga video via Reflexion Yoga. I noticed they have some new programs to follow, so I’m excited to get started on those!
Mandala class via Reflexion Yoga.
I will be childless most of the weekend and really looking forward to sleeping in Sunday morning and getting out for a kid free run. The leaves have started to turn here and fall running is my favourite.
How were your workouts this week?
Do you ever feel guilty when you just can’t seem to fit a workout in?
Don’t forget: Sunday Runday! Join me on a run on Sunday, snap a pic, and email it to me at becky at thebexfactor dot com before 7pm MST. I’m looking at YOU!