July 6, 2014

Today is the most special #SundayRunday post yet. Why? Well this morning Liam and I woke up bright and early to drive to Calgary for the Calgary Stampede Road Race. I ran the 5k with Liam in the stroller and then afterwards Liam ran his very own race, a 200m. He had so much fun, laughing away while he ran holding my hand. It was the best. I can’t wait to get photos printed to hang with his medal and race bib! I will do a full recap on the race later. SRRCollage

If you don’t already follow me on Instagram, check out the video here.

From Kaella:
I’m on vacation this week but still making time to run. 6 miles yesterday followed by 2 this morning. 21.4 miles  for the week & week 3 of my training plan complete.

It was hot and muggy but it always feel good to sweat! Only thing I saw besides the lake and gravel road is the cow! 
image-1 From Lindsey:

I took this photo pre run since I never remember post run, of course of me and Avery who did not join on the run today. While I enjoy running with Avery in the BOB I also look forward to my solo long runs on Sunday. Today I ran 7 miles through the beautiful trails.

IMAG0699 Thanks for running with me today  ladies! Have a great evening and see you all tomorrow for a weekend recap! If you would like to participate in my weekly run date, simply get out for a Sunday run, snap a photo and email it to becky (at) thebexfactor (dot) com before 7pm MST.

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  • Reply
    July 6, 2014 at 8:27 pm

    I was busy working all weekend so didn’t get a run in today as all I wanted to do was nap! Excuses, excuses, I know! Next week!!! 🙂

    • Reply
      July 7, 2014 at 12:15 pm

      It’s ok to have days like that! I have them more often that I should 😉

  • Reply
    July 6, 2014 at 9:07 pm

    Oh my goodness Liam looks too cute with his little running bib on! I’ll have to be sure to share a Sunday run with you in the future!

    • Reply
      July 7, 2014 at 12:14 pm

      Yes you should!

  • Reply
    July 7, 2014 at 11:26 am

    Ah I love that you and Liam did that kids race together! He looks so happy in the video 🙂

    • Reply
      July 7, 2014 at 12:14 pm

      The video cut out while I was filming, but he was giggling away! So cute.

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