Instead of taking advantage of a morning to sleep in, I set my alarm early and got up to go for a run before picking up Liam this morning. The weather has been so nice that I’ve been itching to hit the trails. It was a little slick in places so I definitely had to take it easy. I nearly fell a few times.
I just did a short out and back on my regular trail. It was just under two miles with a couple walk breaks that had me out for about 25 minutes. My legs definitely felt it at the end. It felt good though. I’m hoping I can get out at least once a week. I would still like to find a cheap running stroller to take Liam with me too but for now I will try and take advantage of nice weather and child free time.
I used the Nike+ Run app for the first time and really liked it aside from the fact that it only gives you miles and I prefer km’s. It’s minor though. I love that it tells me calories burned which none of my previous run apps ever did.
Did you get out for a Sunday run ?